Tagged by @thecookierunner to #strikeapose. Chose Tree Pose because it’s my favorite.

Tagged by @thecookierunner to #strikeapose. Chose Tree Pose because it’s my favorite.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions.

Happy Labor Day :)

Happy Labor Day :)

Day 31 #hesgotlegs is Ustrasana, Camel Pose :) Today is the last day of my yoga challenge and I want to thank @reginabina for making yoga an everyday practice in my life. I also want to thank @kinoyoga @fitqueenirene @beachyogagirl @laurasykora @liquidoactive you all are such amazing positive souls that give so much inspiration with your practices thank you so much. 🙏😁✌️

Day 30 #hesgotlegs is Yoganidrasana variation :)

Day 30 #hesgotlegs is Yoganidrasana variation :)

Day 28 #hesgotlegs is Kasyapasana, this is a variation :)

Day 29 #hesgotlegs is Dwi Pada Sirsasana, variation :)

:)

:)

#tbt with the Tribe :)